IOC 2010 was a great success - Quality areas, quality courses and a quality field of Irish competitors! Thanks to NWOC and LVO and Well done to all those that took part over the 3 days.
Here are a list of the podium getters in the elite classes:
Mens sprint:
1st Nicolas Simonin 15:35
2nd Seamus O'Boyle 16:03
3rd Bill Edwards 16:19
Womens sprint:
1st Susan Lambe 18:43
2nd Rosalind Hussey 19:07
3rd Ciara Largey 19:28
Mens Long:
1st Nicolas Simonin 71:55
2nd Andrew Quin 73:42
3rd Bill Edwards 75:40
Womens Long:
1st Niamh O'Boyle 46:29
2nd Ciara Largey 53:09
3rd Rosalind Hussey 56:00
Mens Relay:
winners: CNOC - Seamus O'Boyle, Ruairi Short, Colm Hill
Womens Relay:
winners: CNOC - Niamh O'Boyle, Orla Jennings, Ruth Lynam